ON-LINE or IN-PERSON SESSIONS
Head Office: Red Deer, Alberta, Canada
Working Together Towards Wholeness
- Strong & Free
Website Regularly Updated
Positive Outcomes of Loss & Grief Recovery Counselling:
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Emotional Recovery – Process grief in a safe space and resolve overwhelming and lingering emotions.
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Coping Strategies – Develop tools to manage sadness, anxious moments, and transitional life changes.
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Renewed Hope & Resilience – Rebuild trust in the future, emotional and physical strength and find new meaning and purpose in moving forward.
Do you feel overwhelmed by waves of profound sorrow, numbness, anger, guilt, or emptiness? Followed by intermittent bouts of relief or peace, reconnection, meaning, and steadiness. Are you looking for a safe space to process your pain, normalize and understand what you're going through, and learn coping-skills for managing emotions and daily functioning?
Loss & Grief Recovery Counselling:
provides a supportive space to process emotions, navigate the grieving process, and find healing after significant loss. It helps individuals honour their experiences while learning to adjust and rebuild to their next meaningful life transition, make meaning and memory rituals, maintain connections to the person lost, and strengthen relationships and communication. This may incorporate Somatic Counselling Techniques to promote the mourner's physical and emotional well-being. Loss and Grief Recovery Counselling reduces isolation while connecting you to resources, lowering the risk of prolonged or complicated grief.
