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Are you haunted by memories, on-edge from uncontrollable bodily sensations, overwhelmed with a lack of focus, and experiencing sleep disturbances that disrupt your inner peace? ​There is a path that leads to healing, enabling you to once again move forward.

Trauma & Resiliency Counselling:

Walks with individuals as they process difficult experiences and develop the skills to cope with life’s challenges. This often incorporates Somatic Counselling Techniques, Inner Family Systems Trauma Treatment, or Creative Art Therapy to facilitate the client's physical and emotional well-being. Fostering inner healing and strength empowers clients to rebuild confidence and move forward to recovery.

Positive Outcomes of Trauma & Resiliency Counselling:

  • Emotional Healing – Reduce the impact of past trauma and regain a sense of emotional regulation.

  • Stronger Coping Skills – Learn practical strategies to manage stress, anxiety, and activating triggers.

  • Increased Resilience – Build confidence and inner strength to face future challenges.

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587-877-9237

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587-877-9237

Kennings Crescent, Red Deer, AB, Canada

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