True-North Counselling and Therapy offers options for emotional, physical, and spiritual counselling therapy for victorious daily living through trauma-informed, Neuro-Linguistic, Family Systems, and Psychodynamic Therapy.

 

We believe in a wholistic approach to mental health, combining empathy, expertise, and personalized care to help clients navigate life's challenges. As your counsellor, I am dedicated to creating a safe, supportive, and confidential space for you to explore your emotions, thoughts, and experiences.

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With a focus on empowerment and growth, we are committed to fostering resilience, self-awareness, and positive change in every individual we work with.

 

Whether you are seeking individual therapy, couples counselling, or family support, we tailor our services to meet your unique needs.

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Our focus is to satisfy our clients as per their personally disclosed presenting issue(s) and goal(s) set. Each client is asked to reflect on their self-evaluation and progress throughout each session, as well as their progress in between consecutive sessions.

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Our Counsellor will assess and evaluate each client's individual situation(s) and offer observations, options, and suggestions as indicated by the progress and satisfaction of the client.